Mélanie Pol Mantel 21:10 row
3,619m
Meters
21:10.4
Time
2:55.5
Pace
183
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 73 |
January 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 3,619m | 2:55.5 | 65 | 522 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 21:10.4 | 192m | 3:03.3 | 57 | 495 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.