Mélanie Pol Mantel 21:16 row
3,606m
Meters
21:16.8
Time
2:57.0
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 96 |
January 19, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 3,606m | 2:57.0 | 63 | 517 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 32 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 21:16.7 | 192m | 3:19.7 | 44 | 451 | 18 |
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