Mélanie Pol Mantel 816m row
816m
Meters
4:15.0
Time
2:36.2
Pace
42
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 100 |
February 11, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 816m | 2:36.2 | 92 | 615 | 20 | 145 |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 22 | 145 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 21 | 146 |
| 1:19.7 | 750m | 2:39.4 | 86 | 597 | 23 | 145 |
| 0:21.5 | 816m | 2:42.8 | 81 | 578 | 17 | 145 |
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Workout Graph
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