Mélanie Pol Mantel 30:09 row

5,327m

Meters

30:09.8

Time

2:49.8

Pace

272

Calories

Average Watts71
Calories Per Hour545
Stroke Rate19
Stroke Count651
Drag Factor81

February 13, 2024 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.8 5,327m 2:49.8 71 545 19
5:00.0 847m 2:57.0 63 516 22
10:00.0 943m 2:39.0 87 599 21
15:00.0 959m 2:36.4 91 614 24
20:00.0 873m 2:51.8 69 537 24
25:00.0 912m 2:44.4 79 570 25
30:00.0 776m 3:13.2 48 466 14
30:09.7 18m 4:29.4 18 361 9

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Workout Graph

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