Mélanie Pol Mantel 8:56 row
1,015m
Meters
8:56.7
Time
4:24.3
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 107 |
March 04, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 1,015m | 4:24.3 | 19 | 365 | 30 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 35 |
| 8:56.7 | 451m | 4:22.4 | 19 | 366 | 26 |
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Workout Graph
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