Mélanie Pol Mantel 30:16 row
5,541m
Meters
30:16.5
Time
2:43.9
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 93 |
March 05, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.5 | 5,541m | 2:43.9 | 79 | 573 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 15 |
| 30:16.5 | 35m | 3:55.7 | 27 | 391 | 12 |
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