Mélanie Pol Mantel 9:00 row
1,005m
Meters
9:00.1
Time
4:28.7
Pace
53
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 86 |
March 10, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 1,005m | 4:28.7 | 18 | 362 | 30 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 32 |
| 9:00.1 | 428m | 4:40.4 | 16 | 354 | 28 |
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Workout Graph
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