Mélanie Pol Mantel 18:00 row
3,010m
Meters
18:00.7
Time
2:59.5
Pace
154
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 532 |
| Drag Factor | 95 |
March 11, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.7 | 3,010m | 2:59.5 | 60 | 508 | 30 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 15 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 18:00.7 | 503m | 2:59.6 | 60 | 507 | 35 |
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Workout Graph
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