Mélanie Pol Mantel 22:32 row
4,006m
Meters
22:32.1
Time
2:48.7
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 97 |
March 14, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 4,006m | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 31 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 22:32.0 | 462m | 2:44.5 | 79 | 570 | 19 |
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