Mélanie Pol Mantel 22:17 row
4,211m
Meters
22:17.5
Time
2:38.8
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 79 |
March 21, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 4,211m | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 22:17.5 | 386m | 2:58.1 | 62 | 513 | 23 |
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