Mélanie Pol Mantel 19:01 row

3,104m

Meters

19:01.2

Time

3:03.8

Pace

155

Calories

Average Watts56
Calories Per Hour493
Stroke Rate28
Stroke Count534
Drag Factor95

March 25, 2024 09:47:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.2 3,104m 3:03.8 56 493 28
5:00.0 789m 3:10.1 51 475 14
10:00.0 828m 3:01.1 59 502 28
15:00.0 815m 3:04.0 56 493 38
19:01.2 673m 2:59.1 61 509 35

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Workout Graph

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