Mélanie Pol Mantel 19:01 row
3,104m
Meters
19:01.2
Time
3:03.8
Pace
155
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 28 |
Stroke Count | 534 |
Drag Factor | 95 |
March 25, 2024 09:47:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:01.2 | 3,104m | 3:03.8 | 56 | 493 | 28 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 14 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
15:00.0 | 815m | 3:04.0 | 56 | 493 | 38 |
19:01.2 | 673m | 2:59.1 | 61 | 509 | 35 |
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