Mélanie Pol Mantel 22:18 row
4,008m
Meters
22:18.9
Time
2:47.0
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 97 |
March 28, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.9 | 4,008m | 2:47.0 | 75 | 558 | 23 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 22:18.9 | 409m | 2:49.8 | 71 | 546 | 19 |
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Workout Graph
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