Mélanie Pol Mantel 22:12 row
3,508m
Meters
22:12.8
Time
3:09.9
Pace
180
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 136 |
April 02, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 3,508m | 3:09.9 | 51 | 475 | 25 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 20:00.0 | 586m | 4:15.9 | 21 | 371 | 32 |
| 22:12.7 | 318m | 3:28.6 | 39 | 432 | 19 |
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