Mélanie Pol Mantel 31:00 row
5,004m
Meters
31:00.9
Time
3:05.9
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 98 |
April 05, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 5,004m | 3:05.9 | 54 | 487 | 21 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 17 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 31:00.9 | 138m | 3:40.6 | 33 | 412 | 26 |
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Workout Graph
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