Mélanie Pol Mantel 21:35 row
3,391m
Meters
21:35.7
Time
3:11.0
Pace
177
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 28 |
Stroke Count | 609 |
Drag Factor | 88 |
April 11, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:35.7 | 3,391m | 3:11.0 | 50 | 472 | 28 |
5:00.0 | 569m | 4:23.6 | 19 | 365 | 31 |
10:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
15:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
21:35.7 | 287m | 2:46.7 | 76 | 559 | 30 |
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