Mélanie Pol Mantel 22:40 row
4,164m
Meters
22:40.9
Time
2:43.4
Pace
216
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 101 |
April 22, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 4,164m | 2:43.4 | 80 | 576 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 22:40.9 | 496m | 2:42.1 | 82 | 582 | 23 |
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