Mélanie Pol Mantel 23:43 row
4,517m
Meters
23:43.6
Time
2:37.5
Pace
239
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 103 |
April 28, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 4,517m | 2:37.5 | 89 | 607 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 23:43.5 | 681m | 2:44.0 | 79 | 572 | 22 |
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