Mélanie Pol Mantel 16:28 row
3,004m
Meters
16:28.6
Time
2:44.5
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 86 |
May 21, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.6 | 3,004m | 2:44.5 | 79 | 570 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 16:28.6 | 226m | 3:16.0 | 46 | 459 | 19 |
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Workout Graph
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