Mélanie Pol Mantel 30:49 row
5,510m
Meters
30:49.3
Time
2:47.8
Pace
281
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 83 |
June 05, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.3 | 5,510m | 2:47.8 | 74 | 554 | 19 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 30:49.2 | 150m | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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