Mélanie Pol Mantel 21:47 row
4,012m
Meters
21:47.9
Time
2:42.9
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 116 |
August 12, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 4,012m | 2:42.9 | 81 | 578 | 21 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 21:47.9 | 304m | 2:57.4 | 63 | 515 | 19 |
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Workout Graph
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