Mélanie Pol Mantel 20:00 row
3,511m
Meters
20:00.9
Time
2:51.0
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 111 |
August 14, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 3,511m | 2:51.0 | 70 | 540 | 29 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 20:00.9 | 870m | 2:52.9 | 68 | 532 | 26 |
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