Mélanie Pol Mantel 21:37 row
4,009m
Meters
21:37.7
Time
2:41.8
Pace
208
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 16, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 4,009m | 2:41.8 | 83 | 584 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 21:37.7 | 268m | 3:02.2 | 58 | 498 | 17 |
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