Mélanie Pol Mantel 16:53 row
3,011m
Meters
16:53.2
Time
2:48.2
Pace
156
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 111 |
August 18, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.2 | 3,011m | 2:48.2 | 73 | 552 | 26 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 16:53.2 | 370m | 2:32.9 | 98 | 636 | 21 |
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