Mélanie Pol Mantel 21:32 row
3,724m
Meters
21:32.2
Time
2:53.4
Pace
189
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 106 |
August 19, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 3,724m | 2:53.4 | 67 | 530 | 22 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 21:32.2 | 286m | 2:41.1 | 84 | 587 | 22 |
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