Mélanie Pol Mantel 21:55 row
4,067m
Meters
21:55.4
Time
2:41.7
Pace
212
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 104 |
August 23, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 4,067m | 2:41.7 | 83 | 584 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 21:55.4 | 378m | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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