Mélanie Pol Mantel 20:14 row
3,656m
Meters
20:14.4
Time
2:46.0
Pace
189
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 85 |
August 25, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 3,656m | 2:46.0 | 76 | 562 | 21 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 20:14.4 | 26m | 4:36.9 | 16 | 356 | 11 |
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Workout Graph
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