Mélanie Pol Mantel 23:56 row
4,240m
Meters
23:56.8
Time
2:49.4
Pace
218
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 109 |
August 28, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 4,240m | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 23:56.7 | 699m | 2:49.3 | 72 | 548 | 24 |
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