Mélanie Pol Mantel 23:48 row
4,256m
Meters
23:48.7
Time
2:47.8
Pace
218
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 102 |
August 30, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 4,256m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 23:48.7 | 664m | 2:52.2 | 69 | 535 | 25 |
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Workout Graph
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