Mélanie Pol Mantel 21:09 row
4,012m
Meters
21:09.9
Time
2:38.2
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 106 |
September 05, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 4,012m | 2:38.2 | 88 | 603 | 19 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 21:09.9 | 195m | 2:59.2 | 61 | 509 | 18 |
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Workout Graph
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