Mélanie Pol Mantel 20:54 row
3,514m
Meters
20:54.3
Time
2:58.4
Pace
176
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 20 |
Stroke Count | 425 |
Drag Factor | 94 |
September 12, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:54.3 | 3,514m | 2:58.4 | 62 | 511 | 20 |
5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
10:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
15:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
20:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
20:54.2 | 153m | 2:57.1 | 63 | 516 | 19 |
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Workout Graph
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