Mélanie Pol Mantel 16:05 row
3,009m
Meters
16:05.4
Time
2:40.4
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 83 |
October 01, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,009m | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 16:05.3 | 167m | 3:15.5 | 47 | 461 | 18 |
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