Mélanie Pol Mantel 16:08 row
3,008m
Meters
16:08.0
Time
2:40.9
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 90 |
October 03, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,008m | 2:40.9 | 84 | 589 | 20 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 16:08.0 | 171m | 3:18.8 | 45 | 453 | 19 |
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Workout Graph
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