Mélanie Pol Mantel 20:18 row
3,605m
Meters
20:18.9
Time
2:49.0
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 90 |
October 03, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 3,605m | 2:49.0 | 72 | 549 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 20:18.9 | 38m | 4:08.6 | 23 | 378 | 10 |
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Workout Graph
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