Mélanie Pol Mantel 21:31 row
4,015m
Meters
21:31.9
Time
2:40.8
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 90 |
October 04, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 4,015m | 2:40.8 | 84 | 589 | 19 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 21:31.9 | 233m | 3:17.2 | 46 | 457 | 19 |
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