Mélanie Pol Mantel 16:58 row
3,010m
Meters
16:58.1
Time
2:49.1
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 90 |
October 06, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.1 | 3,010m | 2:49.1 | 72 | 549 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 16:58.1 | 315m | 3:07.4 | 53 | 482 | 30 |
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