Mélanie Pol Mantel 16:09 row
3,013m
Meters
16:09.3
Time
2:40.8
Pace
157
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 92 |
October 09, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,013m | 2:40.8 | 84 | 589 | 19 | 145 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 142 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 149 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 141 |
| 16:09.2 | 217m | 2:39.4 | 86 | 597 | 19 | 148 |
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