Mélanie Pol Mantel 22:55 row
4,005m
Meters
22:55.3
Time
2:51.6
Pace
205
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 85 |
October 09, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 4,005m | 2:51.6 | 69 | 537 | 21 | 138 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 142 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 143 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 144 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 141 |
| 22:55.2 | 403m | 3:37.3 | 34 | 417 | 14 | 122 |
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Workout Graph
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