Mélanie Pol Mantel 29:57 row
5,511m
Meters
29:57.5
Time
2:43.0
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 92 |
October 28, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.5 | 5,511m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 29:57.5 | 840m | 2:57.0 | 63 | 516 | 15 |
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Workout Graph
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