Mélanie Pol Mantel 19:57 row
3,611m
Meters
19:57.2
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 101 |
October 28, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 3,611m | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 19:57.2 | 902m | 2:44.7 | 78 | 569 | 23 |
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