Mélanie Pol Mantel 21:07 row
4,013m
Meters
21:07.7
Time
2:37.9
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 102 |
October 29, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 4,013m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 21:07.7 | 185m | 3:02.9 | 57 | 496 | 17 |
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