Mélanie Pol Mantel 22:02 row
4,020m
Meters
22:02.6
Time
2:44.5
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 106 |
October 31, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 4,020m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 22:02.5 | 353m | 2:53.5 | 67 | 530 | 15 |
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