Mélanie Pol Mantel 40:01 row
7,004m
Meters
40:01.6
Time
2:51.4
Pace
360
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 102 |
November 12, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 7,004m | 2:51.4 | 69 | 539 | 24 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 40:01.5 | 701m | 3:35.0 | 35 | 421 | 18 |
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Workout Graph
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