Mélanie Pol Mantel 16:39 row
3,018m
Meters
16:39.5
Time
2:45.5
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 104 |
November 18, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.5 | 3,018m | 2:45.5 | 77 | 565 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 16:39.5 | 276m | 3:00.2 | 60 | 505 | 20 |
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