Mélanie Pol Mantel 23:26 row
4,016
Meters
23:26.1
Time
2:55.0
Pace
203
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 99 |
February 05, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 4,016 | 2:55.0 | 65 | 524 | 18 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 16 |
| 23:26.0 | 551 | 3:06.9 | 54 | 484 | 12 |
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Workout Graph
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