Mélanie Pol Mantel 22:26 row
4,004
Meters
22:26.3
Time
2:48.1
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 94 |
March 26, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 4,004 | 2:48.1 | 74 | 553 | 19 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 17 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 18 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 22:26.2 | 394 | 3:05.5 | 55 | 488 | 17 |
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Workout Graph
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