Björn Bühl v2000m/1:00r...9 row
5,750m
Meters
22:09.8
Time
1:55.6
Pace
398
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,900m |
| Overall Time | 31:09.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 169 |
May 07, 2021 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,750m | 1:55.6 | 226 | 1079 | 26 | |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | |
| r: 1:00 | 21m | |||||
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 | |
| r: 1:00 | 16m | |||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 28 | |
| r: 1:00 | 13m | |||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 29 | |
| r: 1:00 | 20m | |||||
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 29 | |
| r: 1:00 | 18m | |||||
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 29 | |
| r: 1:00 | 16m | |||||
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 30 | |
| r: 1:00 | 15m | |||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 29 | |
| r: 1:00 | 17m | |||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 29 | |
| r: 1:00 | 14m | |||||
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.