Björn Bühl v2000m/1:00r...10 row
6,000m
Meters
23:22.6
Time
1:56.8
Pace
411
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,183m |
| Overall Time | 33:22.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 163 |
May 10, 2021 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 6,000m | 1:56.8 | 219 | 1054 | 26 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 25 | |
| r: 1:00 | 19m | |||||
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 25 | |
| r: 1:00 | 14m | |||||
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 26 | |
| r: 1:00 | 15m | |||||
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 | |
| r: 1:00 | 17m | |||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 30 | |
| r: 1:00 | 21m | |||||
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 29 | |
| r: 1:00 | 20m | |||||
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 29 | |
| r: 1:00 | 21m | |||||
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 29 | |
| r: 1:00 | 20m | |||||
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 29 | |
| r: 1:00 | 21m | |||||
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | |
| r: 1:00 | 15m | |||||
| r183m |
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Workout Graph
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