Björn Bühl v2000m/1:30r...9 row
6,000m
Meters
22:46.3
Time
1:53.8
Pace
419
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,160m |
| Overall Time | 36:16.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 164 |
May 16, 2021 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 6,000m | 1:53.8 | 237 | 1116 | 26 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 25 | |
| r: 1:30 | 16m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | |
| r: 1:30 | 18m | |||||
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 27 | |
| r: 1:30 | 20m | |||||
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | |
| r: 1:30 | 19m | |||||
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| r: 1:30 | 21m | |||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 | |
| r: 1:30 | 16m | |||||
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 | |
| r: 1:30 | 13m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | |
| r: 1:30 | 21m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 | |
| r: 1:30 | 16m | |||||
| r160m |
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Workout Graph
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