Björn Bühl v2000m/1:30r...10 row
6,000m
Meters
22:52.9
Time
1:54.4
Pace
417
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,176m |
| Overall Time | 33:52.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 171 |
May 21, 2021 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 6,000m | 1:54.4 | 234 | 1104 | 26 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 25 | |
| r: 1:30 | 23m | |||||
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 25 | |
| r: 1:30 | 18m | |||||
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 29 | |
| r: 1:00 | 15m | |||||
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 | |
| r: 1:00 | 20m | |||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 31 | |
| r: 1:00 | 17m | |||||
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 31 | |
| r: 1:00 | 15m | |||||
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 30 | |
| r: 1:00 | 16m | |||||
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 30 | |
| r: 1:00 | 18m | |||||
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 30 | |
| r: 1:00 | 19m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 31 | |
| r: 1:00 | 15m | |||||
| r176m |
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Workout Graph
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