Björn Bühl 30:45 row
7,512m
Meters
30:45.5
Time
2:02.8
Pace
485
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 142 |
December 08, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.5 | 7,512m | 2:02.8 | 189 | 949 | 22 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 140 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | |
| 30:45.5 | 188m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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